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How to Take a Fall Properly (PLF Technique)

Survive a high fall: Learn the proper technique to reduce injury risk. Plan crucial.

Imagine a worst-case scenario where your only way out from a tall structure is to jump and take a fall. The risk of injury is great, even death a possibility. But it’s your only option.

Knowing the proper way to take that fall from a great height is paramount to your survival and reducing your chance of serious injury.

Do you have a plan?

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